What Do You Like?
Hanks' guide comes with a workbook so you can do "some tangible self-assessment," Morrison says. Self-love, self-improvement The result?
But how? Quite simply by pulling from the concepts of the five love languages , which help you identify how you give and receive love to others. By doing these two things, you begin to work on being kinder to yourself, which isn't always the easiest task, Morrison explains. Ah, the C word. Courage, of course! Girl, get your mind out of that gutter.
All of which start from yourself. This empowering book will help you see how taking chances can truly be life-changing, Morrison says. Society is quite the bossy pants, telling us what to do, how to act, and how to be happy. But hold up—what actually is happiness? Hint: It's up to you. Ready to become more of an independent thinker and love who you are for who you are not who you think you're supposed to be?
Crack open this read, stat. You know all the ridic cultural expectations put on you to look a certain way. The daily nuggets of truth make this book easily digestible, though you'll probably come across a few that really resonate and hit your heart hard.
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That's why people buy books, right As much as you love Instagram, it doesn't always love you back. Enter Jessica Abo's debut book.
The Best Books About Self-Love, Because We All Need to Pump Ourselves Up
Sound good? Thought so. It's hard to love yourself if you're not connected with who you are and what you really want. If nothing else, it looks pretty on your nightstand. For all those times you second-guess yourself, this self-love book is here for you.
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The goal: to trust yourself more, let go of the banal rules of perfection, and be the best version of yourself. That voice in your head, giving you all of your self-doubts? Activist and poet Sonya Renee Taylor offers ways to understand the origins and liberate yourself from body shame. Model Tess Holliday said the book, "is essential reading for those of us who crave understanding and those who are already on the path to learning how beautiful and complex our bodies are.
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19 Self-Love Books That Will Lift You Up
Revealed: 's Most Popular Halloween Costumes. Advertisement - Continue Reading Below. You Are a Badass. The Self-Love Experiment. Start Where You Are. I Heart Me. Radical Self-Love. Beautiful You. Becoming Whole. Mastering Your Mean Girl.
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